Forever Strong Challenge
January 20 - April 13, 2025
We’ve taken the guess work out of your New Year’s resolution with our Forever Strong Challenge (formerly The PUSH). Get set for 12 weeks of expert Personal Training to keep you motivated and inspired to make some big wellness changes. You’ll join a community of like-minded goal getters aspiring to be forever strong. Are you ready to see what you’re capable of?
Join the Challenge by yourself, with a friend or up to a group of 4 for extra motivation and a little extra cash in your pocket.
Registration is open for 2025!
2 ways to sign-up!
Current Personal Training clients can sign up with their Trainer.
If you need a group, trainer, and/or time slot, please register below:
THE PACKAGE – What’s included!
2 Personal Training sessions per week for 12 weeks (total of 24 sessions): We’ll match you with one of our expert Personal Trainers based on your goals and availability.
Pre & Post Fitness Assessments: Testing will take place during your first session – this is the benchmark! You will check-in mid-way and then again, at the end to see how far you’ve come! Amazing prizes for the participant with the most measurable results!
Testing Dates: *Testing will take place during your initial & last session.
Start of Program: January 20 – 26, 2025
End of Program: April 7 – 13, 2025
Mini Challenges with prizes:
There are 6 bi-weekly mini challenges to push you further and test your skills during the course of the program. Collect a ballot with each mini challenge participation. Best overall performance gets you one extra ballot for the challenge and spirit award to enter the prize draws.
Events, Workshops & Education Sessions:
Join fellow Forever Strong participants in education sessions, fitness workshops, and special events. We will kick off the challenge with a Kick-Off Event Friday, January 24 and announce the winners and wrap things up at our Wind-Up Party Saturday May 3.
Community Spirit Prize Draw:
Attend all sessions, compete in challenges and show up for our Forever Strong events and workshops to increase your chances of winning the community spirit prize draw. The more ballots you get, the higher your chances of being drawn! The draw will take place at the Wind-Up Party!
The Prize
Grand Prize: For 2 participants with the most measurable results in all fitness tests.
Bonus Prize: The participant whose name is drawn at the Wind-up Party!
Overall Grand Prize winners:
- Annual Full Pay Membership – expires after one year
- 1 Year Executive Locker Room Membership
- 6 Personal Training Sessions
- Ultimate Branded Prize Package: sport bag, water bottle, socks and an athletic t-shirt
Community Spirit winner:
- 6 month Full Pay Membership – expires after one year
- 6 months Executive Locker Room Membership
- 3 Personal Training Sessions
- Ultimate Branded Prize Package: sport bag, water bottle, socks and an athletic t-shirt
The Price
The first 40 registrants will be entered to win a registration prize worth $600 dollars! This includes:
- $200 Tech Shop Gift Card
- $400 Fitness Watch
*Prices do not include GST
