Yoga Classes

First Light Yoga

This class combines different styles of yoga into a fun, creative and therapeutic class early in the morning. Our bodies can be very tight in the morning and this class takes this into account. This class helps participants become stronger and more flexible over time with extra time spent on learning fundamental yoga poses and techniques. Each class is familiar but different each time. Beginner friendly.


Yoga Flow

Vinyasa flow style yoga class, connecting the mind, body and breath. Prepare to build strength, stability, and flexibility in a dynamic way. Every class will be familiar but use different combinations of Sun Salutations, yoga poses and transitions between poses each time. Class may include props.


Yoga Strength

This class will help build strength, stability and endurance. Challenge your muscles and movements and by working your full body strength and holding poses up to 1 minute. This class is similar to yoga power but without the heat.


Yang Yin Yoga

A slow paced yoga that incorporates longer held poses with slow transitions.


Fusion

A blend of balance, strength and stability. This class incorporates principles of Pilates and yoga to blend into a class that allows for both strengthening and stretching.

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Non-profit #12137 6511 RT0001
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STEAM ROOM is CLOSED due to maintenance

MNP Community & Sport Centre is offering Jasper evacuees free drop-in admission to our facility until it is safe for them to return home. We ask that guests from Jasper check in with our Customer Service team with a valid photo ID and/or proof or residency.

CUSTOMER ALERT: As of August 6, our South Entrance will be closed for about 2.5 years and construction fencing will be placed around approximately 75% of the facility. Therefore during the course of construction, all patrons will enter and exit the Centre through the North Entrance.

IMPORTANT: In order to complete critical infrastructure work required for expansion, MNP Community & Sport Centre, Jugo Juice and Good Earth will temporarily close starting August 29 for approximately 14 days. While this is our best estimate, we will make every effort to reopen as soon as possible, while keeping you updated during this time.