Training Club Hosted Hyrox Simulation Under the Tent
Fall event dates: October 31 – November 1, 2026
This world-class event is an indoor functional fitness race experience hosted by MNP Community & Sport Centre in partnership with COR.FIT and sponsored by GAMEDAY Men’s Health. This simulation event brings together everyday athletes, weekend warriors, and fitness fanatics to test their strength, endurance, and grit in a fun, festival-style setting.
Whether you’re a seasoned HYROX competitor or brand new to the format, this is your chance to throw down with your friends, challenge yourself, and experience race-day energy unlike anything inside a normal gym.
Registration is now open!
Do you want to volunteer at this world-class fitness event?
Do you want to be a lane or asset sponsor?
FORMAT
Athletes will complete 7 x 1 km runs paired with 8 functional workout stations, all routed in and around our giant gym space and on our indoor 200m track.
Athletes will start on the track and complete the event in the following format:
- RUN START: 1km – 5 laps around the track in counterclockwise direction
- Station 1: SKI ERG -1km
- RUN 1km
- Station 2: COMBINED SLED PUSH/PULL
- RUN 1km
- Station 3: BURPEE BROAD JUMPS
- RUN 1km
- Station 4: ROW
- RUN 1km
- Station 5: FARMERS CARRY
- RUN 1km
- Station 6: SANDBAG LUNGE
- RUN 1km
- Station 7: WALL BALL
Course Adjustment:
As a result of combining the sled stations, the total running volume has been adjusted from 8 km to 7 km. The event schedule and flow have been designed accordingly to ensure a seamless and competitive HYROX SIMULATION experience.
DIVISIONS & AGE GROUPS
- Kids Halloween Mini FunROX Trick or Treat
- Junior Mixed Singles (U16) – Age 14 -15
- Junior Mixed Singles (U18) – Age 16 -17
- Adult Solo Mens – Age 18-75+
- Adult Solo Womens – Age 18-75+
- Adult Doubles Mens – Age 18-75+
- Adult Doubles Womens – Age 18-75+
- Adult Doubles Mixed Division – Age 18-75+
- Relay Halloween Themed Mixed (Halloween costume required) – Age 18-75+
- Relay Mixed – Age18-75+
- Relay Female – Age18-75+
- Relay Male – Age18-75+
SCHEDULE
Saturday, October 31:
- 8am-8:40am: Junior Mixed Singles (U16)
- 8:40am-9:20am: Junior Mixed Singles (U18)
- 9:50am-10:50am – Kids Halloween Mini FunROX Trick or Treat
- 11am-11:20am: 3 Person Relay Halloween Themed Mixed (Halloween costume required)
- 11:20am-11:40am: 3 Person Relay Mixed (Age 20-75+)
- 11:40am-12pm: 3 Person Relay Female (Age 20-75+)
- 12pm-12:20pm: 3 Person Relay Male (Age 20-75+)
- 12:30pm-3pm Adult Solo Mens (Age 20-75+)
- 3pm-5pm Adult Solo Womens (Age 20-75+)
Sunday, November 1:
- 8am-9am: Adult Doubles Men’s (Age 20-75+)
- 9:30am-11:30am: Adult Doubles Women’s (Age 20-75+)
- 12pm-2pm: Adult Doubles Mixed(Age 20-75+)
Location: MNP Community & Sport Centre
Check-in times and heat assignments will be emailed to all participants during race week.
Spectator Fee: $10 sold in-person or online (Kids under 2 are free).
AWARDS & PRIZING
Awards & Prizing to come
SPONSORS
PARTNERED WITH
SPONSORED BY
LANE & STATION SPONSORS
