Combo Classes

Get Ripped!®

Enjoy different components from a variety of GetRIPPED!® phases each time you attend! This class will keep you moving, sweating and always wondering what will come next! By keeping your body guessing, you’ll steer clear of workout plateaus and burn tons of calories.

Read more on what each phase can do for you HERE.

Bootcamp

Boot Camp is an exciting, challenging workout that targets strength, agility and coordination. Get into tip-top shape by participating in a new circuit, pyramid or physical challenge each week. If you like variety, this class is for you. 

Boxing Bootcamp

Boxing Bootcamp is an exciting, challenging work out that targets strength, agility and coordination. Combine all the fun of Bootcamp with boxing drills and shadow boxing using movements such as punching, kicking, elbows and more. Bootcamp is recommended for individuals with basic training knowledge. Heavy Bags are used in this class. We provide gloves or you can bring your own.
Note: Wraps are required and can be purchased at Guest Services.

Adrenaline 

Experience HIIT at its finest! This high-intensity interval training class takes you through a 45-minute workout featuring fun, challenging stations designed to get your heart pumping, build strength, and keep your body moving. Every session is unique, with a different instructor bringing their own energy and style to the workout. Get ready to challenge yourself, push your limits, and work up a sweat!

TechnoSPIN & Sculpt

Get the best of both worlds in this energizing, full-body workout! Half the class is spent on the bike, using the latest technoGYM spin technology to help you get the most out of your ride while enjoying great music, expert instruction, and following your progress on our screen. Then, step off the bike for a strength and core workout using weights and targeted exercises to build muscle, improve stability, and strengthen your core. This combination of cardio and strength training delivers a balanced, full-body workout for all fitness levels.

COLD TUB CLOSED Until Further Notice

NO SWIM LESSONS: TUESDAY, NOV 10 – SUNDAY, NOV 15

REMEMBRANCE DAY HOURS  |  Wednesday, November 11   7am-6pm