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Qualifications:
Instructor history and experience:
I began teaching yoga a year ago after my teacher training at the Calgary Women’s Center. I teach Yoga Santosha, and private pop-up classes. The practice of yoga complements and supports my legal practice, allowing me to reconnect with my breath and release stress.
What do you teach at MNPCSC?:
Yin Yang Flow Yoga
Why I love being an instructor:
I enjoy sharing the practice of yoga as an avenue to create community, space for release and the building of compassion and kindness for the self and others.
Fun fact about yourself:
I love rap music, Dr. Dre especially. One day I aspire to design a (t)hug yoga sequence incorporating all of his music.
UPDATE TO OUR MEMBER HOURS*
With our LEAP expansion underway, we are taking proactive measures to reduce the impact to parking.
Our Member Hours are extended to Monday – Friday 4pm-8pm. Drop-ins will only be permitted outside of these days and times.
CUSTOMER ALERT: Our South Entrance is now closed. All patrons are to enter and exit the Centre through the North Entrance.
