Certifications
Why do you coach at MNP Community & Sport Centre?
MNPCSC provides all amenities for the athlete to reach their peak performance under one roof.
What is your favourite part of Sport?
For the athlete and I to objectively see improved outcome measures through training and understanding the technical and biomechanical aspects of the sport.
What is on your bucket list of challenges/races and why?
Trail Run Ultra Sin7 – July 2023
Worlds Triathlon, Ponteverda Spain – Sept 2023
To continue to grow and challenge myself.
What super human power would you have and why?
As a professional Physical Therapist, I have in-depth knowledge of human anatomy, movement and can help mitigate injury.
How do you create the best coaching experiences for your athletes?
I coach to anatomy and technique. Understanding how the body moves and how to focus on technical improvements will give positive outcomes for the athlete and their goals.
Monday, Sept. 15 until Friday, Sept. 19, our yoga classes will be relocated.
Please check updated locations at Guest Services.
The following classes will be cancelled:
Wednesday, Sept 17 – Hot Yoga Power 5:30pm
Thursday, Sept 18 – Boxing Bootcamp 6am
North Entrance Paving Work for Improved Safety
Access to the main entrance will be reduced, but remain open. The work will be completed late September.