Philip

Qualifications

  • American College of Sports Medicine CPT
  • Functional Movement Systems – FMS
  • Canadian Fitness Professionals CPT
  • Master of Kickboxing – 5th degree black belt
  • Tae Kwon Do – 4th degree black belt
  • NGA certified master personal trainer


Specialization
MMA, Kickboxing, Strength and Conditioning, Hypertrophy, Weight Loss, and Overall Strength


Fitness History and Experience
Philip has over 26 years of fitness experience in personal training, martial arts instruction, and group conditioning programs. He has always been passionate about fitness, even building his own weight training machines and opening a gym in his native Uganda fresh out of college. He has worked in Canada for the past 20 years where he runs martial arts programs and is the creator of BodyReno Group Conditioning Program.

Fitness has always been a key focus for Philip, he is a former top-level athlete and was on both the Ugandan National Kickboxing and Tae Kwon Do teams, competing in many international events.


Trainer Philosophy
“I am very fortunate to be doing what am doing, helping people realize their potential and bring their greatness through fitness.  If it doesn’t challenge you, it doesn’t change you”-Philip Ndugga


Something Interesting About Yourself
Philip spends his summers improving educational opportunities for young children and their families in Uganda and East Africa through The Ssubi Foundation.


Please note: Philip Ndugga is not accepting clients at this time

Specialty Areas

Martial Arts

Note: Our parking lot is scheduled for cleaning Wednesday, June 5th, followed by line painting Monday, June 10th.
Both tasks will take place overnight from 11pm until 4am. Unauthorized vehicles in the parking lot during these times will be subject to towing.

NEW Member Hours*  – Tuesdays & Wednesdays from 5pm to 8pm, Members will have exclusive access to the Facility.
Drop-in admission may continue to be purchased anytime outside of Member Hours. 

**Member Hours grants exclusive access to Annual & Monthly Memberships, 10 Pass & 30 Day Card holders, Member Guest & Courtesy Pass holders & Sport Partners,