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Qualifications:
Instructor History & Experience:
Kelsey Ennis has been practicing yoga since 2007 and teaching since 2017. After a life altering motor vehicle collision in 2013 she knew that the gift of yoga was something she had to share. Restoring and accepting life after this accident was possible because of her yoga practice. Completely changing her mind and body, it was her yoga journey that brought her back to healing, on and off the mat.
Kelsey traveled to India in 2018, and trained in Rishikesh, India at Akhanda, Anand Prakash Yoga Ashram for four months. Kelsey has had the pleasure learning from Yogrishi Vishvketu Ph.D. Yoga, Prem Robin Campbell Ph.D. Pys, along with Tanis Fishman at School of Sankalpa.
What do you teach at MNPCSC?:
Hot Yoga Flow, Hot Yoga Deep Stretch, Hot Yoga Hips and Hamstrings, Yoga Flow
Why I love being an instructor:
Kelsey Loves being a yoga instructor because she believes we all deserve love and acceptance for ourselves. We all deserve the aliveness that life has to offer us and yoga allows us to gently explore that life. With her Yoga Life Coaching and Conscious Living through Ayurveda, Kelsey invites us to work with sankalpas’ and Yoga Nidra to reprogram the brain. She believe yoga allows us to safely move into sensation and awareness that we might not otherwise have. Kelsey hopes to leave you having peace and tranquility on and off the mat. Giving us an hour to experience love and compassion for our minds, bodies, and souls. She also wants to give hope to those living with chronic pain.
Fun fact about yourself:
Kelsey’s background is in design and photography. She believes the same principles can be applied to our lives. We can design our lives and we can look at our perspective like a lens, always adjusting our focus to correct and change our outlook and limiting beliefs. Kelsey also loves time in the garden and traveling.
UPDATE TO OUR MEMBER HOURS*
With our LEAP expansion underway, we are taking proactive measures to reduce the impact to parking.
Starting Monday, September 16, 2024, we will extend our Member Hours to Monday – Friday 4pm-8pm. Drop-ins will only be permitted outside of these days and times.
WATER RESTRICTION UPDATE SEPT 6: In response to the City of Calgary’s request to further limit non-essential water use, our steam room, hot tub and cold tub are closed effective immediately until further notice. More details HERE.
CUSTOMER ALERT: Our South Entrance is now closed. All patrons are to enter and exit the Centre through the North Entrance.
**TEMPORARY CLOSURE UPDATE:** The previously communicated facility closure dates of September 7-14 have been called off. We will now be open and fully operational during this period. The new tentative closure dates are September 21-22 (two full days) as well as September 28-29 (two full days), subject to change based on our project progress. See webpage for more details.
