• Reebok Cycle
  • Keiser Indoor Group Cycling
  • Mad Dogg Spinning
  • Technogym Group Cycle
  • Fitness Kickboxing Canada Kickboxing Level 1 & 2
  • Boxing Level 1
  • CanFitPro Fitness Instructor Specialist

Instructor history and experience:

In 2003 I became certified as a personal trainer, fitness assessor, and indoor cycle instructor working in Ontario and Australia. In 2005 I added step and bootcamp to my skill set working in a corporate wellness setting in Ontario. In 2011 I was hired by MNPCSC (then Talisman Centre) as an indoor cycle instructor. Then in 2017 and 2018 I achieved my kickboxing Levels 1 & 2, and most recently Boxing Level 1 in 2021.

What do you teach at MNPCSC?:
I fell in love with MNPCSC as a member when I moved to Calgary in 2010 and was excited to join the MNPCSC family teaching Spin a year later.

Why I love being an instructor:
I love being social with new people and empowering participants to be the best versions of themselves.

Fun fact about yourself:
I have travelled to more than 30 countries before turning 30.

Jessica Group Fitness

Specialty Areas


High Impact on parking Tuesday, December 5. Please plan lessons and classes accordingly. More details here.

Reminder about the significant CTrain service disruption from November 24 to December 3. Click here for details.