• Fitness & Health Diploma (2 Years)
  • Canadian Society For Exercise Physiology Certified Personal Trainer
  • Darby Training Systems LV 2 (Assessment & Strength Protocols)
  • Powerlifting – Darby Training Systems
  • Olympic Weightlifting – Darby Training Systems
  • Hypertrophy Fundamentals – Darby Training Systems
  • Lean Body Coach – Darby Training Systems
  • TRX Suspension Training
  • Fascial Stretch Therapist LV 1 – Stretch To Win
  • Indian Head Massage – Canadian Centre Of Indian Head Massage
  • Holistic Lifestyle Coach LV 2 (Nutrition & Lifestyle) – C.H.E.K Institute
  • Functional Medicine Workshop – Irish Strength Institute
  • Knee Programming Specialist – Exercise Therapy Association
  • Shoulder Programming Specialist LV 2 – Exercise Therapy Association
  • Low Back Pain Specialist – Darby Training Systems
  • Prenatal & Postpartum Exercise Design – Human Kinetics

Fitness History and Experience
Brett Has 10+ years of experience in personal training. He has a passion for helping others achieve their goals and is comfortable working with all fitness levels.

Trainer Philosophy
The first step is your free assessment where by using a comprehensive movement screen we will flag any weaknesses/imbalances. From that point I will make a program personally catered to your goals/assessment results and we will gradually increase the overall difficulty of the program at the speed of your improvement with the end results being a total transformation of your fitness/health.

Trainer Fun Facts
I am a huge fan of the cold tub and playing basketball. You will see me doing both frequently at MNPCSC!


Specialty Areas

Fat loss, Muscle Buidling, Strength, Injury Prevention/Rehab (Low Back, Knee, Shoulder), Fascial Stretch Therapy

High Impact on parking Tuesday, December 5. Please plan lessons and classes accordingly. More details here.

Reminder about the significant CTrain service disruption from November 24 to December 3. Click here for details.