Stronger Together: Build, Burn & Breathe 30 Day Challenge
March 15 - April 30, 2025
Fitness is more powerful when we do it together! Find your strength, build endurance, and enhance flexibility in the Build, Burn & Breathe 30-Day Group Fitness Challenge!
This journey is designed to challenge your body and uplift your spirit. With a dynamic mix of strength training, cardio, and yoga, this challenge will keep you motivated, balanced, and energized.
More than just workouts, this challenge is about community and connection. Whether you’re lifting, sweating, or stretching, you’ll have a supportive group of peers by your side, pushing you to stay committed and celebrate every victory. Together, we’ll build strength, burn through limits, and create lasting habits—one day at a time.
How it works:
- After you have registered, we will display your name on the Challenge Board located in the hallway past the Member Lounge, along with the rest of those taking the Challenge.
- Class categories are Cardio, Strength, Combo and Yoga. Each category will have a different colour sticker. You must have at least 1 sticker of each category to be entered into final draw.
- From March 15th to April 30th, each time you attend a Cardio, Strength, Combo or Yoga class you will get a sticker from your instructor to place on the board beside your name on the corresponding date.
Ready to experience the power of fitness, accountability, and community? Simply make the commitment to participate in our Group Fitness classes for 30 days throughout the challenge period.
No cost to enter. Included with membership or admission.
Prizes:
Every participant who completes 30 days in the contest period is ENTERED to WIN 1 of 3 AMAZING PRIZES!
BONUS PRIZE: Each week we will promote a FEATURE class. Anyone who attends these featured classes will be entered to win the BONUS PRIZE. Each FEATURE sticker gets you 1 entry. The more FEATURE classes you attend, the more entries you receive. Feature class schedule is listed below.
MAR 17-23: Sculpt
MAR 24-30: Boxing Bootcamp
MAR 31 -APR 6: Max Step
APR 7-13: Fusion
APR 14-20: TechnoSPIN Beats
APR 21-27: Zumba®
GOLD PRIZE | Value: $1,549
- Adult Annual Membership ($949 value)
- MNPCSC Program Credit up to $250.00
- Supplement World Gift Card ($150 value)
- 8-pack Rviita ($40 value)
- Blowers & Grafton Gift Card ($100 value)
- Branded Swag Bag ($60 value)
SILVER PRIZE | Value: $939
- 6 Month Membership or Extension ($504 value)
- 2 Calvary FC Tickets ($160 value)
- Supplement World Gift Card ($100 value)
- 8-pack Rviita ($40 value)
- Blowers & Grafton Gift Card ($75 value)
- Branded Swag Bag ($60 value)
BRONZE PRIZE | Value: $452
- 30 Day Card / 1 Month Extension ($152 value)
- 60 Minute Massage Courtesy of Lifemark ($100 value)
- Supplement World Gift Card ($50 value)
- 8-pack Rviita ($40 value)
- Blowers & Grafton Gift Card ($50 value)
- Branded Swag Bag ($60 value)
BONUS PRIZE | Value: $212
- Branded MNPCSC Swag pack ($60 value)
- 30 Day Card / 1 Month Extension ($152 value)
Class Options:
CARDIO:
Deep Water
Zumba
TechnoSPIN
TechnoSPIN Beats
Maximum Step
STRENGTH:
Strength & Stretch
Sculpt
Group Power ®
COMBO:
Get RIPPED!®
Bootcamp
Boxing Bootcamp
YOGA:
First Light Yoga
Yoga Flow
Yoga Strength
Yoga Power
Yin Yang Yoga
Fusion
Hot Yoga Flow
Hot Yoga Power
Hot Yoga Hips & Hamstrings
Hot Yoga Deep Stretch
See Group Fitness Schedule HERE
Please note Adrenaline classes are not included in this Challenge.
Note: Participants are to register on the Online Portal for TechnoSPIN and Yoga classes to guarantee a spot. There will be a few drop-in spots available.
- Only 1 class/day will be counted into draw
- No make-up classes/days allowed
- Participants must arrive 5 minutes before start of class time, otherwise their spot may be given away to someone else
- Participants are to register on the Online Portal for TechnoSPIN or any class in the Strength & Balance Studio (Yoga, Hot Yoga, etc.) to guarantee a spot. There will be a few drop-in spots available for each class
- Participants must agree to have their progress tracked on the Challenge board located in the Walk of Wellness (hall just past Member Lounge)
- Stickers are handed out by instructors at the end of each class
- You must have at least 1 sticker of each category to be entered into final draw (feature class not included)
- Each time a participant attends a Group Fitness Class, they will place a sticker beside their name on the corresponding date on the Challenge Board
- Everyone who completes 30 days within the challenge period gets entered into the draw to win 1 of 3 prizes
- Every FEATURE CLASS sticker you earn, gets entered into the Bonus Prize draw.
