Self-Defence Workshop with Philip Ndugga

Join Philip Ndugga for a Self-Defence Workshop – learn the best ways to defend yourself in a dire situation.

When: Wednesday, December 13 from 5:30pm-7:00pm
Where: R.E.P.S. Kickboxing Studio

Benefits of learning self-defence:

• Increase confidence to feel safer in your daily activities
• Develop skills and strategies to recognize and avoid unsafe situations
• Practice the skills required to defend one’s self
• Get instructor help with specific situations that may cause you concern
• Physical and mental health

Register HERE.  Barcode #23548