• Certified Athletic Therapist
  • Certified Strength and Conditioning Specialist
  • Certified Brunch Professional

Fitness History and Experience
10 years of personal experience in endurance sport and triathlon and 8 years of working with MNP Community & Sport Centre. I have worked with athletes from all types of sports at all levels as both a coach and therapist.

Training Philosophy
Fail to prepare, prepare to fail.

Trainer Fun Facts
I play bass and make a mean chocolate cake.


Specialty Areas

Injury rehabilitation/navigation and reconditioning, high performance sport, everyday fitness

Register now for our NEW HIIT (High Intensity Interval Training) Fall Program. Register HERE.