Lascelles Brown

Experience

  • 5 time Olympian
  • 2 time Olympic Medalist
  • World Champion


Why do you coach at MNP Community & Sport Centre?
I like working with kids.  I think that I have knowledge and experience that can help these athletes to become the best they can be.


What is on your bucket list of challenges/races and why?
As far as races and competitions, I am done with that.  My future challenges are in my personal & career development.  I want to help elite athletes become Olympians.


What super human power would you have and why?
I would be Superman, so I could help everyone.


How do you create the best coaching experiences for your athletes?
By getting to know them and gearing their training to each individual.  I learn their strengths and weaknesses and work with them to make them the best they can be.

Specialty Areas

Strength & Conditioning and Speed & Power Development

Please note from Monday Sept. 15 until Friday Sept. 19, our yoga classes will be relocated.
Please check updated locations at Guest Services.

The following classes will be cancelled:

Monday, Sept 15, Hot Yoga Flow 5:30pm
Tuesday, Sept 16, Fusion 5:30pm
Wednesday, Sept 17, Technospin 6am & Hot Yoga Power 5:30pm 

North Entrance Paving Work for Improved Safety
Access to the main entrance will be reduced, but remain open. The work will be completed late September.