Qualifications:
Instructor history and experience:
I have taught at a couple gyms in the city over the past 6 years. Ranging from High Fitness, Barre and Get Ripped.
What do you teach at MNPCSC?:
Get RIPPED!®
Barre
Why I love being an instructor:
I believe that it’s important to invest in our health today and for our future selves. Incorporating a good variety of strength, aerobic/cardio, flexibility and balance training. Being a group fitness instructor and a fitness class goer, I have also loved seeing people have a good time working out together in the same room. Many have incredible stories and positive changes. Whether it’s day 1 or return from injury, it’s been an honour to see the progression and be a part their journey.
Fun fact about yourself:
I’ve always loved being active. Growing up, I was pretty involved with team school sports. As an adult, I immersed myself in dance classes and because of it I have a better understanding of movement. I also love checking out local good eats or coffee shops around town.
Air temperature in the training pool area is cooler than usual
Due to air conditioning repair the following TECHNOSPIN classes are cancelled:
Thursday, October 23 at 5:30pm & 6:45pm
Friday, October 24. at 9:30am