• Fitness Alberta portable equipment,TRX
  • Fitness Alberta Cycle designation
  • Fitness Kickboxing Canada: Level 1

Instructor History & Experience:
My desire to become a group fitness instructor began when I was a child. I was always trying to persuade family and friends to play sports. As an adult, whenever friends or colleagues would suggest visiting, I would always suggest doing something active. In 2017 I completed my Fitness Alberta certification and began to build effective workouts. After moving back to Calgary, I was able to start applying myself in the fitness industry.  While gym closures and lockdowns were occurring, I was determined to help keep people fit and healthy. The gym became backyards, parks and garages. As gyms reopened, I knew I wanted to work at MNP Community & Sport Centre. I am proud to be a part of this team since 2021.

What do you teach at MNPCSC?:
I currently teach Sculpt, Bootcamp (boxing) and TechnoSPIN

Why I love being an instructor:
I love being a group fitness instructor because I truly believe in the power of working in a group. You just have to show up! It is rewarding to see participants become stronger and empowered. I love to see the attitude towards working out change: adopting an athlete mindset, speaking positivity to self and the community. As a long distance runner I didn’t know how to incorporate strength training in my schedule and group fitness saved me! I also believe that doing something challenging everyday is what makes us more resilient, caring and happy!

Fun fact about yourself:
While I love all disciplines, I have dedicated a lot of time to running. I have completed three 50 km races, over 15 marathons, including the Boston Marathon twice, a handful of half marathons and 10 kms and one Duathlon because the triathlon required getting my hair wet. (That’s my story and I’m sticking to it.)  I will always promote strength training, but nothing beats a running high and crossing the finish line after months of training!

Specialty Areas

TechnoSPIN, Bootcamp, Sculpt

High Impact on parking Tuesday, December 5. Please plan lessons and classes accordingly. More details here.

Reminder about the significant CTrain service disruption from November 24 to December 3. Click here for details.