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Qualifications:
Instructor history and experience:
I began teaching yoga a year ago after my teacher training at the Calgary Women’s Center. I teach Yoga Santosha, and private pop-up classes. The practice of yoga complements and supports my legal practice, allowing me to reconnect with my breath and release stress.
What do you teach at MNPCSC?:
Yin Yang Flow Yoga
Why I love being an instructor:
I enjoy sharing the practice of yoga as an avenue to create community, space for release and the building of compassion and kindness for the self and others.
Fun fact about yourself:
I love rap music, Dr. Dre especially. One day I aspire to design a (t)hug yoga sequence incorporating all of his music.
STEAM ROOM is CLOSED due to maintenance
CUSTOMER ALERT: As of August 6, our South Entrance will be closed for about 2.5 years and construction fencing will be placed around approximately 75% of the facility. Therefore during the course of construction, all patrons will enter and exit the Centre through the North Entrance.
IMPORTANT: In order to complete critical infrastructure work required for expansion, MNP Community & Sport Centre, Jugo Juice and Good Earth will temporarily close starting August 29 for approximately 14 days. While this is our best estimate, we will make every effort to reopen as soon as possible, while keeping you updated during this time.
