Qualifications:
Instructor history and experience:
I began teaching yoga a year ago after my teacher training at the Calgary Women’s Center. I teach Yoga Santosha, and private pop-up classes. The practice of yoga complements and supports my legal practice, allowing me to reconnect with my breath and release stress.
What do you teach at MNPCSC?:
Yin Yang Flow Yoga
Why I love being an instructor:
I enjoy sharing the practice of yoga as an avenue to create community, space for release and the building of compassion and kindness for the self and others.
Fun fact about yourself:
I love rap music, Dr. Dre especially. One day I aspire to design a (t)hug yoga sequence incorporating all of his music.
Monday, Sept. 15 until Friday, Sept. 19, our yoga classes will be relocated.
Please check updated locations at Guest Services.
The following classes will be cancelled:
Wednesday, Sept 17 – Hot Yoga Power 5:30pm
Thursday, Sept 18 – Boxing Bootcamp 6am
North Entrance Paving Work for Improved Safety
Access to the main entrance will be reduced, but remain open. The work will be completed late September.