Certifications
Why do you coach at MNP Community & Sport Centre?
MNPCSC provides all amenities for the athlete to reach their peak performance under one roof.
What is your favourite part of Sport?
For the athlete and I to objectively see improved outcome measures through training and understanding the technical and biomechanical aspects of the sport.
What is on your bucket list of challenges/races and why?
Trail Run Ultra Sin7 – July 2023
Worlds Triathlon, Ponteverda Spain – Sept 2023
To continue to grow and challenge myself.
What super human power would you have and why?
As a professional Physical Therapist, I have in-depth knowledge of human anatomy, movement and can help mitigate injury.
How do you create the best coaching experiences for your athletes?
I coach to anatomy and technique. Understanding how the body moves and how to focus on technical improvements will give positive outcomes for the athlete and their goals.
CLASS CANCELLATION – DEEP WATER MAY 16TH 10:30AM
CLOSED – HOT TUB – till further notice
Statutory Holiday: Monday, May 19th-No Group Fitness Classes, No Swim Lessons, and No Childcare
Statutory Hours: 7:00am – 6:00pm
PLEASE NOTE: Member Hours are Monday – Friday 5pm – 8pm. Drop-ins will only be permitted outside of these days and times.