Menu
Qualifications
Fitness History and Experience
I have always been involved and drawn to things related to sports and fitness. Before moving to Canada in 2015, I was involved in track, specifically 200m, and cycling. I was engrossed in how the parts of the body works individually and how they work together. I discovered studying kinesiology was a way to combine my interest in sports and how the body works together. This helped me progress further in my interests and gave me the knowledge and capacity to help people. It is always fascinating to see what exercise and movement does for the body. I want to inspire people to move, help people reach their fitness goals and help people see that exercise is something that could be enjoyed.
Something Interesting About Yourself
I love to read. I read at least 15 books a year!
Trainer Philosophy
You have to remember that as long as you begin to feel good on the inside, you are on the right track
UPDATE TO OUR MEMBER HOURS*
With our LEAP expansion underway, we are taking proactive measures to reduce the impact to parking.
Starting Monday, September 16, 2024, we will extend our Member Hours to Monday – Friday 4pm-8pm. Drop-ins will only be permitted outside of these days and times.
WATER RESTRICTION UPDATE SEPT 6: In response to the City of Calgary’s request to further limit non-essential water use, our steam room, hot tub and cold tub are closed effective immediately until further notice. More details HERE.
CUSTOMER ALERT: Our South Entrance is now closed. All patrons are to enter and exit the Centre through the North Entrance.
**TEMPORARY CLOSURE UPDATE:** The previously communicated facility closure dates of September 7-14 have been called off. We will now be open and fully operational during this period. The new tentative closure dates are September 21-22 (two full days) as well as September 28-29 (two full days), subject to change based on our project progress. See webpage for more details.
