• Certified Athletic Therapist
  • Certified Strength and Conditioning Specialist
  • Certified Brunch Professional

Fitness History and Experience
10 years of personal experience in endurance sport and triathlon and 8 years of working with MNP Community & Sport Centre. I have worked with athletes from all types of sports at all levels as both a coach and therapist.

Training Philosophy
Fail to prepare, prepare to fail.

Trainer Fun Facts
I play bass and make a mean chocolate cake.


Specialty Areas

Injury rehabilitation/navigation and reconditioning, high performance sport, everyday fitness

High Impact on parking Tuesday, December 5. Please plan lessons and classes accordingly. More details here.

Reminder about the significant CTrain service disruption from November 24 to December 3. Click here for details.