• Certified Athletic Therapist
  • Certified Strength and Conditioning Specialist
  • Certified Brunch Professional

Fitness History and Experience
10 years of personal experience in endurance sport and triathlon and 8 years of working with MNP Community & Sport Centre. I have worked with athletes from all types of sports at all levels as both a coach and therapist.

Training Philosophy
Fail to prepare, prepare to fail.

Trainer Fun Facts
I play bass and make a mean chocolate cake.

Specialty Areas

Injury rehabilitation/navigation and reconditioning, high performance sport, everyday fitness

Note: Our parking lot is scheduled for cleaning Wednesday, June 5th, followed by line painting Monday, June 10th.
Both tasks will take place overnight from 11pm until 4am. Unauthorized vehicles in the parking lot during these times will be subject to towing.

NEW Member Hours*  – Tuesdays & Wednesdays from 5pm to 8pm, Members will have exclusive access to the Facility.
Drop-in admission may continue to be purchased anytime outside of Member Hours. 

**Member Hours grants exclusive access to Annual & Monthly Memberships, 10 Pass & 30 Day Card holders, Member Guest & Courtesy Pass holders & Sport Partners,