• CanFit Pro
  • AIT Spin
  • TRX Level I
  • MOSSA Group Power
  • Booty Barre Primary Instructor Cert.
  • NCCP Certifications in Water Polo, Basketball and Track & Field

Instructor history and experience:
I have been teaching Group Fitness and personal training in various locations for 13 years!

What do you teach at MNPCSC?:
You can find me mostly only teaching Group Power on Monday & Friday mornings at 6 am! It’s Group Power for LIFE for me! When my schedule permits it, I can be found subbing Boot Camps or HIIT classes!

Why I love being an instructor:
Showing people that movement can be FUN is my life’s work and my biggest passion! I want my participants to view exercise differently. To never feel like it’s a chore, but to connect with it in the most positive way and truly experience its physical benefits. I carry my passion with me into my career as a High School Physical Education Teacher & Coach. Helping youth to find their joy and gifts in movement is my number one!

Fun fact about yourself:
I used to be quite involved in musical theatre in my hometown of Hamilton, Ontario and so Group Fitness has been a great outlet for me as I miss being on the stage, singing and dancing my heart out! Might explain some things, heh!?

Mallory Group Fitness

Specialty Areas

Group Power

High Impact on parking Tuesday, December 5. Please plan lessons and classes accordingly. More details here.

Reminder about the significant CTrain service disruption from November 24 to December 3. Click here for details.