Lascelles Brown


  • 5 time Olympian
  • 2 time Olympic Medalist
  • World Champion

Why do you coach at MNP Community & Sport Centre?
I like working with kids.  I think that I have knowledge and experience that can help these athletes to become the best they can be.

What is on your bucket list of challenges/races and why?
As far as races and competitions, I am done with that.  My future challenges are in my personal & career development.  I want to help elite athletes become Olympians.

What super human power would you have and why?
I would be Superman, so I could help everyone.

How do you create the best coaching experiences for your athletes?
By getting to know them and gearing their training to each individual.  I learn their strengths and weaknesses and work with them to make them the best they can be.

Specialty Areas

Strength & Conditioning and Speed & Power Development

High Impact on parking Tuesday, December 5. Please plan lessons and classes accordingly. More details here.

Reminder about the significant CTrain service disruption from November 24 to December 3. Click here for details.