Qualifications:
Instructor history and experience:
I’ve been teaching yoga since 2004.
What do you teach at MNPCSC?:
Hips & Hamstrings, Hot Yoga Flow, Hot Deep Stretch
Why I love being an instructor:
I love creating an environment that is open, inclusive and where everyone can feel good about themselves not just on the mat but off as well.
TRACK 1 IS CLOSED DUE TO RESURFACING. PLEASE USE TRACK 2 IN THE MEANTIME.
PLEASE BE AWARE THAT IT INVOLVES A SIGNIFICANT ODOUR
CANCELLED TECHNOSPIN CLASSES:
Thursday, September 10: 12pm, 5:30pm & 6:45pm
Friday, September 11: 6am & 9:30am