• CSEP – CPT certified
  • Graduated from NAIT  – Personal Fitness Training Program
  • Sports nutrition certification
  • Standard First Aid with CPR-C & AED

Fitness History and Experience
I have played competitive sports most of my life – tennis, football, basketball and just about anything with a ball.  I realized early on that training hard and eating the right types of food made a big difference, and with this experience it was easy for me to choose sports nutrition and personal training as my profession.

Something Interesting About Yourself
I played tennis competitively at a high level in the US.  Fun fact:  my serve is about 120 mph and I played many matches in 40+ degree heat.

Trainer Philosophy
Seeing clients reach their goals makes me giddy.  My style of training focuses on functionality and performance to help clients have a lifestyle they enjoy.

Specialty Areas

All types of clients, including competitive athletes

Steam Room closed until further notice

NEW Member Hours*  – Tuesdays & Wednesdays from 5pm to 8pm, Members will have exclusive access to the Facility.
Drop-in admission may continue to be purchased anytime outside of Member Hours. 

**Member Hours grants exclusive access to Annual & Monthly Memberships, 10 Pass & 30 Day Card holders, Member Guest & Courtesy Pass holders & Sport Partners,