Qualifications
Fitness History and Experience
I have played competitive sports most of my life – tennis, football, basketball and just about anything with a ball. I realized early on that training hard and eating the right types of food made a big difference, and with this experience it was easy for me to choose sports nutrition and personal training as my profession.
Something Interesting About Yourself
I played tennis competitively at a high level in the US. Fun fact: my serve is about 120 mph and I played many matches in 40+ degree heat.
Trainer Philosophy
Seeing clients reach their goals makes me giddy. My style of training focuses on functionality and performance to help clients have a lifestyle they enjoy.
TRACK 1 IS CLOSED DUE TO RESURFACING. PLEASE USE TRACK 2 IN THE MEANTIME.
MONDAY, SEPTEMBER 7 LABOUR DAY HOURS ARE 7AM-6PM
CANCELLED TECHNOSPIN CLASSES:
Wednesday, September 9: 9:30am & 5:30pm
Thursday, September 10: 12pm, 5:30pm & 6:45pm
Friday, September 11: 6am & 9:30am