Qualifications
Fitness History and Experience
I have played competitive sports most of my life – tennis, football, basketball and just about anything with a ball. I realized early on that training hard and eating the right types of food made a big difference, and with this experience it was easy for me to choose sports nutrition and personal training as my profession.
Something Interesting About Yourself
I played tennis competitively at a high level in the US. Fun fact: my serve is about 120 mph and I played many matches in 40+ degree heat.
Trainer Philosophy
Seeing clients reach their goals makes me giddy. My style of training focuses on functionality and performance to help clients have a lifestyle they enjoy.
CLOSED FOR REGULAR MAINTENANCE: HOT TUB
Please note: There are no aquatic programs or swim lessons from May 12th to 18th.
Classes resume Tuesday, May 19th.
Gym 1 Group Fitness Classes are currently running at half capacity. Thank you for your patience during this time.