Rocky Mountain Diving Club (RMDC) offers recreational Learn-to-Dive and, pre-competitive programs for all ages. Our goal is to provide quality technical springboard and platform diving instruction at the introductory level in a safe, controlled, and fun environment. We incorporate trampoline and dry board training, as well as dry land strength and flexibility conditioning into all lessons.
CUSTOMER ALERT: City of Calgary Water Main Break
Because of ongoing Stage 4 water restrictions due to the Bearspaw water main break we are asking all guests to limit water and shower usage in the facility until restrictions are lifted.
CUSTOMER ALERT: YOGA and ZUMBA CLASS CANCELLATION
Due to flooring installation, all Yoga classes will be cancelled from Monday, January 5 to Monday, January 19, 2026.
*Zumba will be running in Gym 5 only on Jan 9th and Jan 16th from 6:00pm-7:00pm*
