Kickstart the New Year by turning your Goals into Achievements!

With a clear vision, focused determination, and the right strategies, you can transform your health and fitness goals into concrete successes, making this year your most accomplished yet.

Whether you’re aiming to build strength, boost endurance, or improve overall wellness, now is the time to take action!

Purchase a new* Continuous Monthly Membership from January 1 – 31, 2025 and receive a FREE InBody** assessment, PLUS we will waive the $50 facility investment fee.

An InBody assessment is an in-depth body composition analysis that breaks down your muscle, body fat, water and muscle imbalances so you can avoid injury and set personalized goals.

*a new continuous monthly membership includes guests that have not held a Membership within the past 3 months. 
**the free InBody assessments have an expiry date of March 31, 2025

Hours of Operation

Monday – Friday: 5am-11pm*
Monday – Friday AQUATICS: 5am-10pm*
Saturday: 6am-10pm*
Sunday: 7am-10pm*
Stat. Holidays: 7am-6pm* 

*All Members, Partners and visitors must leave building 15 minutes after closing.

There are no Group Fitness classes or Registered Programs on Statutory Holidays.

Holiday Hours

Tuesday, December 24:  5am-5pm

Wednesday, December 25: CLOSED

Thursday December 26:  7am-6pm

Tuesday, December 31:  5am-5pm

Wednesday, January 1:  7am-6pm

Monday, Sept. 15 until Friday, Sept. 19, our yoga classes will be relocated.
Please check updated locations at Guest Services.

The following classes will be cancelled:

Wednesday, Sept 17 –  Hot Yoga Power 5:30pm
Thursday, Sept 18 – Boxing Bootcamp 6am

North Entrance Paving Work for Improved Safety
Access to the main entrance will be reduced, but remain open. The work will be completed late September.