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Qualifications:
Instructor history and experience:
I began teaching yoga a year ago after my teacher training at the Calgary Women’s Center. I teach Yoga Santosha, and private pop-up classes. The practice of yoga complements and supports my legal practice, allowing me to reconnect with my breath and release stress.
What do you teach at MNPCSC?:
Yin Yang Flow Yoga
Why I love being an instructor:
I enjoy sharing the practice of yoga as an avenue to create community, space for release and the building of compassion and kindness for the self and others.
Fun fact about yourself:
I love rap music, Dr. Dre especially. One day I aspire to design a (t)hug yoga sequence incorporating all of his music.
WATER RESTRICTION UPDATE SEPT 6: In response to the City of Calgary’s request to further limit non-essential water use, our steam room, hot tub and cold tub are closed effective immediately until further notice. More details HERE.
CUSTOMER ALERT: Our South Entrance is now closed. All patrons are to enter and exit the Centre through the North Entrance.
**TEMPORARY CLOSURE UPDATE:** The previously communicated facility closure dates of September 7-14 have been called off. We will now be open and fully operational during this period. The new tentative closure dates are September 21-22 (two full days) as well as September 28-29 (two full days), subject to change based on our project progress. See webpage for more details.
