Are you ready for some high intensity kickboxing, martial arts and fitness classes? These classes and programs will help you build the key elements of fitness:
Resistance / Endurance / Power / Speed
We have three ways for you to get started carving your most sculpted physique and learning some serious martial art skills with us:
Note: All boxing classes and programs require hand wraps. Hand wraps can be purchased at Customer Service.
The CHILD CARE CENTRE will be CLOSED from Monday, October 5 until Friday, October 9 for maintenance.
Thanksgiving Holiday Hours: Monday, October 12th hours are 7am-6pm.
There are no registered programs, child care or group fitness classes on this day.