Delia

Qualifications:

  • CanFitPro Fitness Instructor Specialist 
  • Les Mills RPM 
  • Les Mills Bodypump 
  • Les Mills BodyVive 
  • TRX Suspension Trainer – Individual and Group Fitness Anywhere 
  • Oranj Fitness Cycling Trainer 
  • Bootcamp Specialist 


Instructor history and experience:

  • 17 years of teaching at GoodLife Fitness Les Mills RPM (2005) Bodypump (2006)
  • 10 years of TRX Suspension Training Group/Individual; Corporate Bootcamps
  • Outdoor Suspension Training camps; Oranj Fitness Cycling Trainer 


What do you teach at MNPCSC?:
Group Power, TechnoSPIN Sculpt, Strength & Stretch & Bootcamp


Why I love being an instructor:
The benefit of fitness has no limits!! I am an advocate for all things fitness and wellness, am so passionate and truly believe exercise will take you through the many journeys and the life stresses we all face daily.  I fell in love with instructing people because I was helping so many of them reach their fitness goals, whatever that may be.  Their feedback and love for my classes gave me everything I needed to learn and excel in the many disciplines I have taught and the craving to learn more – that energy made me the instructor I am today! 


Fun fact about yourself:
I am not a good singer, but I love singing and will sing in my classes! 

Delia

Specialty Areas

Group Power, TechnoSPIN Sculpt, Strength & Stretch, Bootcamp

The CHILD CARE CENTRE will be CLOSED from Monday, October 5 until Friday, October 9 for maintenance.