Stella

Qualifications:

  • AFLCA / Strength Training
  • CANFIT-PRO / Personal Trainer Specialist, Fitness Children Coach, Active Aging.
  • FKBC / Fitness Boxing
  • TRX- Suspension Training
  • JL / Get Ripped!®
  • Redcross Canada / CPR-C


Instructor history and experience:

Canada:

MNPCSC/ Fitness Instructor- Personal trainer / 2023 – present
Springbank Heritage Club – Fitness Instructor / 2022 – present
University of Calgary – Fitness Instructor / 2009 – Present
World Health Club – Personal Trainer / 2009- 2010

Colombia:
I worked for several governmental institutions, colleges, schools, universities as a fitness and dance Instructor from 1990 – 2005


What do you teach at MNPCSC?:
Sculpt, Strength & Stretch & Bootcamp


Why I love being an instructor:
Because I have the chance to help and motivate people to maintain or improve their physical condition out of a desire to look and feel better and improve their health. Also, because I have the chance to meet new people and be part of a community that shares the same passion for a healthier life.


Fun Fact About Yourself:
Being a Christian is a fun and interesting fact about myself, because the comfort I find is truly enjoyable.

Stella group fitness

Specialty Areas

Sculpt, Strength & Stretch, Bootcamp

Please note that we are currently painting the dive tank area, so there may be a mild paint odour in the facility.

All Gym 1 Group Fitness Classes will be moved to Gym 5 on Saturday, April 25
due to our HYROX Under the Tent Simulation Event. More details here.

The Upper Fitness Deck in the Main Weight Room will not be available on Saturday, April 25th between 6:00am and 8:00pm