Strength & Balance Studio

To ensure all participants have the safest, most respectable and most enjoyable experience possible, please follow these etiquette rules:

• Participants must arrive on time to class – late entries will not be permitted to enter once the class has started.
• Cell phones or any other communication devices are not permitted in classes.
• Please observe silence while inside the Studio and throughout the duration of the class to provide everyone with the experience of uninterrupted quietness. Please raise your hand to attract the attention of the instructor. Conversations are best to have in the hallway dry change area.
• No shoes, coats, bags or belongings are permitted in the Studio. Cubbies are provided for shoes in the hallway outside the Studio, however, participants are encouraged to use a locker for their belongings as Repsol Sport Centre is not responsible for any items left in the hallway.
• Proper hydration is required. Please ensure ample hydration prior to the start of class in addition to having water with you for the duration of the class.
• Please let your instructor know if you feel light headed, dizzy or nauseous, as well as informing them of any health concerns you may have that could potentially affect your participation.
• Please bring your own mat and yoga props, as these are not available to borrow at this time.