Saturday, March 1, 2025

The 11th annual 10 Mile Tri is a short distance triathlon race presented by 3433 Sport Performance. This event provides a great opportunity for Calgarians of all abilities to experience the exciting sport of Triathlon. If you are new to the sport of Triathlon or just eager to race, come kick off your 2025 Race season with us!

The most exciting format for triathlon racing you have ever seen.

SWIM: You start with the swim in a wave of 24 swimmers in our 25m pool to see how far you can cover in 15 min. Swim 2 laps or 30, its 100% your choice to cover as little or as much distance as you want in 15 min.

BIKE: In the second leg, you have 10 minutes to get to the TechnoSPIN Studio and hop on a stationary bike to see how far you can ride in 15 minutes. Again, it’s your choice how hard you ride during the bike portion.

RUN: After the bike, you have 10 min to get into your running shoes and on the 200m track for the last leg of the race. Run as many laps as you can in 15 minutes.

Time: 1pm – 6pm

G.R.I.T AWARDS

This year’s awards and prizes at the 10 Mile Tri will be structured differently than most other events.

We are looking for competitors that show their true G.R.I.T. while they are performing on race day. A person with true grit shows passion, perseverance and a solid work ethic while having a boat load of fun! If a person presents our true grit standards during the race that are: GUTS, RESILIENCE, INDOMITABLE SPIRIT and TENACITY our sponsors will choose people showing their GRIT and will put a coloured band on their wrist. The selected individuals will take the coloured bands to our prize table after they are finished competing. They will then draw for one of the many prizes our sponsors provided for your enjoyment. Each prize pack is valued at over $75. We will have over 25+ prizes to give away! You will have a 1 in 8 chance of winning a prize!

10 Mile Tri Results

2024 Results
2023 Results
2022 Results
2020 Results
2019 Results
2018 Results
2017 Results
2016 Results
2015 Results
2014 Results

Registration for the 2025 10 Mile Tri is now open!

Registration closes Wednesday, February 26

We are looking for enthusiastic volunteers to make the 10 Mile Tri & Fit Fest an unforgettable experience. If you are interested in volunteering, please fill out the form below.

For more information and sponsorship opportunities,
please contact:

Bart Ujack
3433 Sport Performance Manager
bujack@mnpcentre.com

Race Day Checklist

What to eat, drink, do, prepare/plan, arrive

Wake up 3 hours before start – eat your typical breakfast (you’ve tested this before race day!). Arrive 90 mins before your start time.
Don’t change your hydration routine, if you are thirsty drink, if not – don’t worry about it
At MNP Community & Sport Centre, enter through the back gate at the Customer Service Desk. Line up at the registration table in Gyms 1 and 2, get body marked, and pick up your timing chip.

Must Haves

Swim suit
Goggles
Running shoes
T-shirt
Socks
Towel (x2)
Water bottle

Fit Fest

Athletes, Members and guests are invited to come check out our amazing exhibitors on Saturday, March 1, 2025

Get ready for an energizing day of fitness, health, and wellness at our Fitness Festival! This exciting event brings together fitness lovers, wellness enthusiasts, and top health professionals for a day packed with movement, education, and fun.

They will be highlighting their products, services, and resources. Explore and purchase top wellness products, connect with industry experts, and discover valuable insights on what they have to offer.

Do you have a small business or non-profit and would like to be part of the 2025 Fit Fest?

Email us at:
bujack@mnpcentre.com