Delia

Qualifications:

  • CanFitPro Fitness Instructor Specialist 
  • Les Mills RPM 
  • Les Mills Bodypump 
  • Les Mills BodyVive 
  • TRX Suspension Trainer – Individual and Group Fitness Anywhere 
  • Oranj Fitness Cycling Trainer 
  • Bootcamp Specialist 


Instructor history and experience:

  • 17 years of teaching at GoodLife Fitness Les Mills RPM (2005) Bodypump (2006)
  • 10 years of TRX Suspension Training Group/Individual; Corporate Bootcamps
  • Outdoor Suspension Training camps; Oranj Fitness Cycling Trainer 


What do you teach at MNPCSC?:
Group Power, TechnoSPIN Sculpt, Strength & Stretch & Bootcamp


Why I love being an instructor:
The benefit of fitness has no limits!! I am an advocate for all things fitness and wellness, am so passionate and truly believe exercise will take you through the many journeys and the life stresses we all face dailyI fell in love with instructing people because I was helping so many of them reach their fitness goals, whatever that may beTheir feedback and love for my classes gave me everything I needed to learn and excel in the many disciplines I have taught and the craving to learn more – that energy made me the instructor I am today! 


Fun fact about yourself:
I am not a good singer, but I love singing and will sing in my classes! 

Delia

Specialty Areas

Group Power, TechnoSPIN Sculpt, Strength & Stretch, Bootcamp

Please note from Monday Sept. 15 until Friday Sept. 19, our yoga classes will be relocated.
Please check updated locations at Guest Services.

The following classes will be cancelled:

Monday, Sept 15, Hot Yoga Flow 5:30pm
Tuesday, Sept 16, Fusion 5:30pm
Wednesday, Sept 17, Technospin 6am & Hot Yoga Power 5:30pm 

North Entrance Paving Work for Improved Safety
Access to the main entrance will be reduced, but remain open. The work will be completed late September.