Qualifications:
Instructor history and experience:
I began my fitness journey in my teens working at one of the first fitness clubs in Lethbridge. After having 4 children I competed in numerous running and cycling races as well as a variety of fun fitness endeavours. I incorporated weight training into my workout regime a few years ago and won the title of Ms. Fit 2018. I have been a group fitness instructor for many years and continue to explore different ways to stay active and engaged!
What do you teach at MNPCSC?:
Get RIPPED! and TechnoSPIN
Why I love being an instructor:
I love being an instructor because of all the fabulous people I get to meet! My family have been members since 1993 and we’ve met many of our friends through the facility. I love the energy and community spirit MNPCSC has and am always inspired by my colleagues and participants! I also love being an instructor because I am a lifelong learner and am always researching current trends and studies in fitness and well-being.
Fun fact about yourself:
My passions beyond optimal health and wellness include: my husband and kids, good food, long walks, traveling, and dogs!
Monday, Sept. 15 until Friday, Sept. 19, our yoga classes will be relocated.
Please check updated locations at Guest Services.
The following classes will be cancelled:
Wednesday, Sept 17 – Hot Yoga Power 5:30pm
Thursday, Sept 18 – Boxing Bootcamp 6am
North Entrance Paving Work for Improved Safety
Access to the main entrance will be reduced, but remain open. The work will be completed late September.