Are you ready for some high intensity kickboxing, martial arts and fitness classes? These classes and programs will help you build the key elements of fitness:
Resistance / Endurance / Power / Speed
We have three ways for you to get started carving your most sculpted physique and learning some serious martial art skills with us:
Note: All boxing classes and programs require hand wraps. Hand wraps can be purchased at Customer Service.
CUSTOMER ALERT: CHILD CARE CLOSURE
Our Child Care Centre will be closed Sunday, December 28
CUSTOMER ALERT: YOGA CLASS CANCELLATION
Due to flooring installation, all Yoga classes will be cancelled from Monday, January 5 to Monday, January 19, 2026.
HOLIDAY HOURS
Wednesday, December 24: 5am-5pm
Thursday, December 25: CLOSED
Friday, December 26: 7am-6pm
Wednesday, December 31: 5am-5pm
Thursday, January 1: 7am-6pm